The Five Minute Journal - Sunshine Yellow - Sunshine Yellow
The Five Minute Journal - Sunshine Yellow
The Five Minute Journal - Sunshine Yellow
The Five Minute Journal - Sunshine Yellow
The Five Minute Journal - Sunshine Yellow
The Five Minute Journal - Sunshine Yellow
The Five Minute Journal - Sunshine Yellow
The Five Minute Journal - Sunshine Yellow
The Five Minute Journal - Sunshine Yellow - Sunshine YellowThe Five Minute Journal - Sunshine Yellow - Sunshine Yellow
The Five Minute Journal - Sunshine YellowThe Five Minute Journal - Sunshine Yellow
The Five Minute Journal - Sunshine YellowThe Five Minute Journal - Sunshine Yellow
The Five Minute Journal - Sunshine YellowThe Five Minute Journal - Sunshine Yellow
The Five Minute Journal - Sunshine YellowThe Five Minute Journal - Sunshine Yellow
The Five Minute Journal - Sunshine YellowThe Five Minute Journal - Sunshine Yellow
The Five Minute Journal - Sunshine YellowThe Five Minute Journal - Sunshine Yellow
The Five Minute Journal - Sunshine YellowThe Five Minute Journal - Sunshine Yellow

Intelligent Change

The Five Minute Journal - Sunshine Yellow

$29
Sunshine Yellow

Sunshine Yellow

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from a Verified Shop

The simplest thing you can do to start and end your day happier in just 5 minutes a day. The Five Minute Journal uses proven principles of positive psychology in a guided gratitude journaling format. Cultivating gratitude can positively impact all areas of your life—from personal growth and emotional intelligence, to meaningful relationships and enhanced productivity.

- Like a toothbrush for your mind
- Insightful and guided introduction to mindfulness and positive psychology
- 6 months of daily journaling to stay in the habit of practicing gratitude
- 5 daily prompts focused on gratitude and self-growth
- Weekly Challenges to build confidence and leave the comfort zone
- Undated, lasts 6 months
- 264 pages
- 100% recycled, biodegradable, and FSC certified paper
- Bound in 100% linen fabric
- 100% cotton sew bind
- One 100% cotton ribbon

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